Work With Me

Most work with me (except my online course) starts with a Discovery Session to determine your readiness for coaching, or what other program will work best for you.  During our Discovery Session, I’ll be asking a few in-depth questions, then explain each option and what you can expect.

The Discovery Session is NOT a trial session where we dig into a particular topic.

My policy on the Discovery Session is ZERO obligation. It is really an informational session, so you get an idea of what might work for you with what I have to offer.  Coaching requires a commitment of time, money, and hard work, and even if you choose my course, I would want you to be ready to take it on so you don’t waste your money. I love what I do and I want our sessions to be productive, so I only accept clients who are open, willing and dedicated to the emotional work required. This is why I don’t offer refunds (check out my Refund Policy) and why I actively state how difficult change really is–so you have to be willing to roll up your sleeves or it will not work. Once you commit, you’re all in, and that’s the only way to approach this work!

Please note that although these Discovery Sessions are complimentary, I do set aside time in my calendar. If you need to re-schedule or cancel, I ask you to do so at least 24 hours in advance so I can free up that time.

Please read my services below, so you are clear before booking your discovery session with my assistant. Once you’re ready, please email to schedule your call.


30-Day Emotional Cleanse for Healthy Relationships

A healthy relationship with others begins with you. If you aren’t connected to yourself, you will never fully connect with a partner. This online course will help you feel your emotions and become aware of the subconscious beliefs, patterns and behaviors that distance you from others. If you are single and feel you’ll never meet someone, or in a shitty relationship that you’re not sure you should stay in, this course will provide some insight into why you’re stuck where you are… plus it will help you start to do things differently.  Note: No Discovery Session needed

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Open: A Group Program for Avoidants

A group program for Avoidants seems counter-intuitive because the LAST thing an Avoidant wants to do is to reveal their true self. But if you are an Avoidant who is frustrated by how it holds you back in your life and your relationships, my intense group coaching program will really move the needle. Avoidants hide; that’s what we do (and I say “we” because I used to be a Class-A Avoidant!). But you can learn how to break free from your old patterns and beliefs. I will help you come out of hiding, feel your feelings and experience emotional freedom. If you want to make massive changes, move out of avoidance and actually feel ALIVE, this intense 10-week group program may be for you.

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Individual Mentoring Program With Tracy

This is for people who are fully committed to deep work. My coaching program is a sort of “incubator” where you have full access to me and the tools I offer. Not only is it a commitment of time and money, but also a commitment to hard work, openness, and vulnerability. Anything less will not produce lasting results. This isn’t a sshortcutto fixing your problems; you will be constantly challenged and pushed beyond your comfort zone to reveal your deeper beliefs, which affect your behavior.

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Individual Mentoring With Other Coaches

I have been training two new coaches— clients of mine who are familiar with my method and style.  They’ve both completed their initial hourly coaching requirement and currently have paid clients. Since they are still early in their coaching career, their fee is much less than mine, but I am 100% confident in their ability. I wouldn’t endorse them otherwise. These women are brilliant, self-aware, compassionate and empathetic, with a deep desire to help others. The feedback I’ve received from their clients is overwhelmingly positive, and I’m thrilled to introduce them to a wider audience!

Learn more about coaches Alexis and Tracey. You can set up complementary Discovery Sessions with them directly, via their pages, to see if it’s a good fit! Or, feel free to set one up with me and I can advise on all options, including which of my coaches I would recommend based on your needs and their area of focus.


Cancellation Policy

Once scheduled, you may move a session to another date within 48 hours of appointment time. After 48 hours no changes can be made. Please note, while Discovery Sessions are complimentary, I do set aside time in my schedule so I respectfully request at least 24-hours notice for cancellation or rescheduling.

Questions? Don’t hesitate to contact me!