What is in YOUR heart? Part One

What is in YOUR heart? Part One

Painting by ChristopherPaul

i carry your heart with me(i carry it in

my heart)i am never without it(anywhere

i go you go,my dear;and whatever is done

by only me is your doing,my darling)

                                                      i fear

no fate(for you are my fate,my sweet)i want

no world(for beautiful you are my world,my true)

and it’s you are whatever a moon has always meant

and whatever a sun will always sing is you

here is the deepest secret nobody knows

(here is the root of the root and the bud of the bud

and the sky of the sky of a tree called life;which grows

higher than soul can hope or mind can hide)

and this is the wonder that’s keeping the stars apart

i carry your heart(i carry it in my heart)

ee cummings

A couple of weeks ago, I reached out to some 25 people asking a specific question. Several of the people I knew well and some only as acquaintances.  I asked the question: “What is in your heart?” I had absolutely no idea what this question would unleash in responses I received and the reaction of those who chose not to participate in answering the question.

My caveat to answering the question was limit it to 10 items and no specific person could be mentioned as being in your heart. There were some shared items from a few participants, but many who took this question to a whole new place.

When I asked this question, I didn’t realize the apparent complexity and fear it created in a couple of individuals. I had people call me and exclaim they had no idea how to connect to their heart, because they lived in their head… and the “heart” was a scary place to visit.

Others answered me within an hour, a seemingly simple enough question with a simple answer.

The answers remind me of how we are all connected. Each one of us, we are the same in our “essence” of being human and subjected to many of the same emotions brought on by outside circumstances. In other words, we all have our triumphs and struggles; many of them are shared as humans.

And in asking the question “what is in your heart”, meaning what are you connected to, have passion and love for beyond those close to you… it also solicits the query: “Now that you have illuminated what is in your heart, do you act to support what is contained there?”

How often do you do the things you love or live from your heart? That is the next question I want answered.

Yesterday I was sitting with Rev. Emma and her daughter Victoria; we were discussing the “heart list” as they had both been included in my original question.  Rev. Emma mentioned how we move from our head to our heart. When we bow our head and pray, what are we looking at? We have moved to being far less than the 18 inches from the top of our head to our heart…. we are now looking directly at our heart when we pray, our head is next to our heart.

And how do we maintain that connection at all times? That is another question I’d love to hear answers to….

Of the answers received there were a few items that popped up on more than one list:

1. God

2. Nature

3. Love

4. Freedom

5. Compassion

6. Loneliness

7. Joy

8. Pain

9. Trust

10. Laughter

I asked my youngest daughter who is 20, what was in her heart. She looked at me and rolled her eyes, the question did not compute. I’m guessing one day, she’ll be able to know as life brings more experiences for her to decide what that means to her in all its glory.

I am sharing my list of 10 items here; in my next post “tomorrow” will be answers to the question from all who shared with me….

My list:

  1. Nature: smell, sounds, sight, the feel—it is my church, my peace.
  2. The Universe, my higher power and all it provides.
  3. The smell of baked goods.
  4. The memories of those who have passed that I will always miss.
  5. Wide open spaces-its how I like to feel inside of me-spacious.
  6. Change: the experience of myself as I observe it all as seasons, reasons, destruction and creation.
  7. Compassion for myself and all beings in this world
  8. The bliss of my 5 senses, making this earth a sensual, loving, intoxicating and yummy experience.
  9. Feeling deeply connected to others through laughter, sadness and everything in between.
  10. Art and Beauty in its evocation, complexity, profundity and passion

I ask the question to everyone out there, what is in your heart? Besides a specific person, please elaborate on what that means to you; I would love to hear as a comment here or email me at Tracy@13degreez.com

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3 thoughts on “What is in YOUR heart? Part One

  1. Emma Molina-ynequez - December 22, 2011 at 8:38 pm

    It always amuzes me and amazes me when Asked a Question such as this: it actually has you thinking; for most: its at the tip of out tongues; for others contemplation is necessary, what better way to get to know ourselves best, when we are asked a question, ha….let me think, too much thinking will lead you to feel it instead, ha…Ok what does it feel like? Your Heart that is? allow our “imagination” to open up the head to listen to your heart, like when I Listen to my husband, instead of answering for him…ha.
    thanks for the thought provokings…pokings of our heads and our hearts and to know the difference, hummm? Rev. Emma

    Reply

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