#351- Journey of Attachment: True Feelings vs. Reactions

#351- Journey of Attachment: True Feelings vs. Reactions It’s hard to speak your true feelings. When asked, you may talk about what is happening externally: you’re stressed from work, worried about your relationship or upset about something a friend said. But those aren’t your deeper feelings; those are actually reactions. To understand what’s really going on,

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#345- Journey of Attachment: It’s Easier to Ignore My Feelings

#345- Journey of Attachment: It’s Easier to Ignore My Feelings Feelings are messy. They cause disagreements, fights, problems, etc. You think it’s easier to just compartmentalize, ignore or numb them… but can you? Imagine for a moment that you set aside your uncomfortable feelings. Then what? If you go along to get along, will life be

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#333- Journey of Attachment: A Servant to Neediness

#333- Journey of Attachment: A Servant to Neediness Depending on someone else for your emotional needs is a powerless position… but being a servant to someone else’s needs is just as powerless. I’m not talking about being supportive or caring, both of which are important in a healthy relationship. I’m talking about assuming the responsibility of

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