#329- Journey of Attachment: Confessions of a Former Control Freak

#329- Journey of Attachment: Confessions of a Former Control Freak I was a control freak most of my life, keeping everything tightly held. But as I have learned may times over… control is an illusion. If you aren’t happy with your situation, it’s not about the outside; it’s about the inside. Trying to control people or […]

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Surviving to Thriving: Kelli Miller

Surviving to Thriving: Overcoming My Darkest Moment Kelli Miller In this episode of “Surviving to Thriving: Overcoming My Darkest Moment,” I talk with psychotherapist, radio host and author, Kelli Miller. Kelli grew up as a bit of a control freak, believing working harder was the way to make things happen. This manifested as an eating […]

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#289- Journey of Attachment: There is No Crystal Ball, Road Map or Guarantee

  #289- Journey of Attachment: There is No Crystal Ball, Road Map or Guarantee A lot of people who are insecure about their situation want to predict the future. They want to know what to expect so they are prepared. If this is you, perhaps you turn to friends, psychics, therapists, etc. to assure you everything […]

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#282- Surrendering to “What Is” to Create Change

  #282- Surrendering to “What Is” to Create Change The best way to change anything in your life is through surrender, whether that be a relationship, job, house, etc. Doing things the same way you’ve always done them doesn’t lead to different results. If you’re arguing with the circumstances around you, you’re not open to receiving […]

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