#299- Journey of Attachment: Self-care + Self-responsibility = Value

#299- Journey of Attachment: Self-care + Self-responsibility = Value Self-responsibility and self-care are critical to increasing your value. What is self-responsibility? Being responsible for ALL of your words, actions, choices and reactions. People often want to blame outside events and other people, but that makes you a victim. To be valued is to be fulfilled… to […]

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#270- Low Level Energy Isn’t Normal and You Can Raise It

  #270- Low Level Energy Isn’t Normal and You Can Raise It We often confuse nature with nurture thinking we’re built a certain way and that’s what we have to work with. We have a certain bar for everything—happiness, wealth, success, emotional availability, energy, etc., believing it can only go so high. But what if that […]

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The Fourth Agreement: Always Do Your Best

Welcome to the final blog post in this series, based on one of my favorite books, “The Four Agreements: A Practical Guide to Personal Freedom” by Don Miguel Ruiz. If you need to catch up, you can read all prior posts below: Intro First Agreement Second Agreement Third Agreement Agreement #4: Always Do Your Best […]

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