Anger is the Drug, Love is the Cure!

We live in a society that says it’s okay to be angry; it’s even revered through our media. We exist in a culture which believes there is an entitlement to anger when someone  acts, speaks or believes something we don’t agree with. When a relationship hits some bumps or our partner does something out of the “norm” we

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At the end of your comfort zone is…

Your life. The adventure. It’s where you find your life purpose and meaning. One thing many people share with me is they don’t know their life purpose. They fiercely want to find it and hope by stumbling across it in their daily travels or thinking about it, they will finally know the answer. It doesn’t work that way. Take a risk into what scares

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Old Ghosts

Life events big and small occur without provocation. One day you’re at the top of the mountain, another day, you’re arm-wrestling with an Octopus and the next you’re grappling with the shadows of yesteryear. Those shadows can play havoc with your sense of self and your well-being in the present moment. We all have people who never

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Don't tell me how I should think, feel or be….Sh*t happens.

How often do YOU find either people in your life, society or even YOU are telling YOU what YOU should FEEL, THINK, ACT or BE regarding your life? Fairly often. How do you get clear? How do you find what “YOU” truly believe is true for you? Especially when you want to please the rest of the

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