#230- Resistance keeps you from EVERYTHING you want

  #230- Resistance keeps you from EVERYTHING you want Resistance is everywhere, and it’s always in reaction to something. That means it’s not an innate action; it’s learned. And you know what that means? It can be unlearned, but it’s tough when people are resistant to being in resistance! Resistance means you have a problem with […]

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#217- Journey of Attachment: Resistance to Reality

#217- Journey of Attachment: Resistance to Reality Resistance to reality is an unwillingness to see things as they truly are. It’s the struggle you’re in when you fight against an unsatisfactory situation, trying to change it through force, manipulation or any tactic where you’re trying to control the outcome. It’s the fear you feel in the […]

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How Not to Go Bananas with Goal Setting

Trader Joe’s Gone Bananas is my new favorite breakfast, lunch and dinner. Okay, well maybe not dinner, but it is just a perfect blend of chocolate and banana frozen together for a very satisfying flavor explosion of ecstasy in every bite. Mmmmm, mmmmm GOOD! This post isn’t really about my one-item smorgasbord. It’s about going bananas! Or […]

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Power of Letting Go

Anyone heard the term “Conscious Uncoupling?” The first time I heard the statement was from my original coaching mentor. She had been interviewed about the concept, which she had developed a program based on her own experience. It’s an interesting idea, in terms of how we can learn and grow through our separation from someone we love. Most people either learn and grow through letting go, or become bitter […]

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