#327- Journey of Attachment: Who Was the Avoidant in Sex and the City? (Hint, All of Them)

#327- Journey of Attachment: Who Was the Avoidant in Sex and the City? (Hint, All of Them) Our idea of healthy relationships is skewed by TV shows, rom coms and even classic literature that reinforces fantasy. They highlight the highs and lows of relationships, romanticizing drama. Women, in particular, wait for their prince charming, dismissing anyone […]

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#241- Journey of Attachment: Reacting To Events That Didn’t Happen The Way You Remember

#241- Journey of Attachment: Reacting To Events That Didn’t Happen The Way You Remember   Your version of reality is very much your own; no one else sees the world exactly the same way you do. This becomes particularly muddled when you reflect back on events, making yourself out to be a martyr, victim, rescuer or […]

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#230- Resistance keeps you from EVERYTHING you want

  #230- Resistance keeps you from EVERYTHING you want Resistance is everywhere, and it’s always in reaction to something. That means it’s not an innate action; it’s learned. And you know what that means? It can be unlearned, but it’s tough when people are resistant to being in resistance! Resistance means you have a problem with […]

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