#357- Journey of Attachment: I Can’t Let Go! My “Best Friend” Connection to My Ex.

#357- Journey of Attachment: I Can’t Let Go! My “Best Friend” Connection to My Ex. Having trouble detaching from a toxic relationship that is over because you swear he or she was your best friend? You try “no contact” and focus on yourself, which is great until you hear from them and lose all the ground

read more »

#327- Journey of Attachment: Who Was the Avoidant in Sex and the City? (Hint, All of Them)

#327- Journey of Attachment: Who Was the Avoidant in Sex and the City? (Hint, All of Them) Our idea of healthy relationships is skewed by TV shows, rom coms and even classic literature that reinforces fantasy. They highlight the highs and lows of relationships, romanticizing drama. Women, in particular, wait for their prince charming, dismissing anyone

read more »