#328- Stories Are Not Reality; They Are Your Version of it You’ve heard there are two sides to every story. Actually, there are as many sides as there are people involved because stories are based on perspectives. When you build a case against someone, believing you are right and they are wrong, you are sticking to […]
read more »#327- Journey of Attachment: Who Was the Avoidant in Sex and the City? (Hint, All of Them) Our idea of healthy relationships is skewed by TV shows, rom coms and even classic literature that reinforces fantasy. They highlight the highs and lows of relationships, romanticizing drama. Women, in particular, wait for their prince charming, dismissing anyone […]
read more »#243- Journey of Attachment: No One Else Shares Your Reality Even if you agree with someone much of the time, you don’t see everything the same way. There is no objective reality; it’s always colored by your childhood, experiences and biases. Yet you probably expend time and energy trying to get people to see things […]
read more »#241- Journey of Attachment: Reacting To Events That Didn’t Happen The Way You Remember Your version of reality is very much your own; no one else sees the world exactly the same way you do. This becomes particularly muddled when you reflect back on events, making yourself out to be a martyr, victim, rescuer or […]
read more »#230- Resistance keeps you from EVERYTHING you want Resistance is everywhere, and it’s always in reaction to something. That means it’s not an innate action; it’s learned. And you know what that means? It can be unlearned, but it’s tough when people are resistant to being in resistance! Resistance means you have a problem with […]
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