#405 – Journey of Attachment: My Narcissist Parent(s)

#405 – Journey of Attachment: My Narcissist Parent(s) People who are beyond anxious and can also be characterized as ambivalent, avoidant, disordered, etc., may have been raised by a narcissist parent. These are people-pleasing perfectionists who lack self-trust and tend to hide out because of guilt, shame or fear. They don’t feel connected to their […]

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Surviving to Thriving: Kim Boudreau Smith

Surviving to Thriving: Overcoming My Darkest Moment Kim Boudreau Smith In this episode of “Surviving to Thriving: Overcoming My Darkest Moment,” I talk with coach, speaker and creator of Her Bold Voice, Kim Boudreau Smith. Growing up Kim learned to be seen and not heard. She became a corporate “yes” woman, living her life based […]

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#301- Journey of Attachment: The Trifecta of Perfection, Jinxing and Controlling Outcomes

#301- Journey of Attachment: The Trifecta of Perfection, Jinxing and Controlling Outcomes Here we are with another triangle: perfectionism, fear of jinxing things and trying to control outcomes. They all interplay and it looks something like this… to have what you want (i.e. a happy relationship), you feel you must attain perfection to ensure that outcome, […]

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