#331- Journey of Attachment: How Avoidants Try To Avoid Pain

#331- Journey of Attachment: How Avoidants Try To Avoid Pain Avoidants avoid—that’s what they do! And when they try to avoid pain, they remain stuck in a state of struggle (although they don’t know they’re in struggle). If you are an avoidant, your emotions are often left unbothered and undisturbed. You may go through life believing

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#314- Self-Protection Leads to More Pain, Not Less

#314- Self-Protection Leads to More Pain, Not Less You know those strategies you have to emotionally protect yourself from pain? Yeah, they don’t work. Because there is no such thing as emotional protection; you still get hurt, you’re still in pain. Safeguarding against it is an illusion, and half the time those same strategies actually help

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