#301- Journey of Attachment: The Trifecta of Perfection, Jinxing and Controlling Outcomes

#301- Journey of Attachment: The Trifecta of Perfection, Jinxing and Controlling Outcomes Here we are with another triangle: perfectionism, fear of jinxing things and trying to control outcomes. They all interplay and it looks something like this… to have what you want (i.e. a happy relationship), you feel you must attain perfection to ensure that outcome,

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Surviving to Thriving: Allana Pratt

  Surviving to Thriving: Overcoming My Darkest Moment Allana Pratt In this episode of “Surviving to Thriving: Overcoming My Darkest Moment,” I talk with Relationship Intimacy Expert Allana Pratt who inspires open-hearted, unapologetic living with delicious sass. With an alcoholic father and co-dependent mother, Allana grew up looking outside herself for safety. Then, when faced

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#260- Searching For Consistency In Relationships

  #260- Searching For Consistency In Relationships You have been looking your whole life for someone who is open, vulnerable and consistent, not understanding why you can’t find him/her. These are qualities you value, yet you don’t fully embody them yourself, so you look for someone who will compensate for where you’re closed and inconsistent. Unfortunately

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