#287- Journey of Attachment: Love is Not a Game of Chess

  #287- Journey of Attachment: Love is Not a Game of Chess When you don’t feel loveable, you may strategize to get what you aren’t giving yourself, looking for someone else to fill you up. Or you’ll manipulate a situation to compensate for what you lack. You don’t realize you’re playing a game, but you are. […]

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#273- Journey of Attachment: Looking Backwards Keeps You Away From Love

  #273- Journey of Attachment: Looking Backwards Keeps You Away From Love If you’re constantly looking back at what didn’t work in past relationships as a current issue, you’re holding your own noose. Using the past to create stories like “there are no good men/women out there” or “everyone else is able to have a healthy […]

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Surviving to Thriving: Allana Pratt

  Surviving to Thriving: Overcoming My Darkest Moment Allana Pratt In this episode of “Surviving to Thriving: Overcoming My Darkest Moment,” I talk with Relationship Intimacy Expert Allana Pratt who inspires open-hearted, unapologetic living with delicious sass. With an alcoholic father and co-dependent mother, Allana grew up looking outside herself for safety. Then, when faced […]

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