Surviving to Thriving: Frangela

Surviving to Thriving: Overcoming My Darkest Moment Frangela In this episode of “Surviving to Thriving: Overcoming My Darkest Moment,” I talk with daytime talk show hosts Frances Callier and Angela V. Shelton, better known as Frangela. Best friends, living near each other in LA, Frances and Angela share just about everything… even a car! Their

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#315- Journey of Attachment: Upsetting the Apple Cart

#315- Journey of Attachment: Upsetting the Apple Cart To have what you want in life—whether that’s a fulfilling job, relationship, fame, fortune—you have to upset the apple cart. That means saying and doing what is true for you and taking action from that place. It’s a willingness to step into the messiness of life instead of

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#301- Journey of Attachment: The Trifecta of Perfection, Jinxing and Controlling Outcomes

#301- Journey of Attachment: The Trifecta of Perfection, Jinxing and Controlling Outcomes Here we are with another triangle: perfectionism, fear of jinxing things and trying to control outcomes. They all interplay and it looks something like this… to have what you want (i.e. a happy relationship), you feel you must attain perfection to ensure that outcome,

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