Surviving to Thriving: Lauren Zander

Surviving to Thriving: Overcoming My Darkest Moment Lauren Zander In this episode of “Surviving to Thriving: Overcoming My Darkest Moment,” I talk with Co-Founder and Chairwoman of Handel Group, Lauren Handel Zander. Lauren was always a talker and poking her nose in people’s business… something that would ultimately serve her well. But being a life

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#269- Journey of Attachment: Comparing Yourself to Others

  #269- Journey of Attachment: Comparing Yourself to Others There is an epidemic of comparison in our culture. You look at others, wondering if you’re ever going to get it “right.” Your inner critic is on overdrive, resulting in a lot of self-judgment. Maybe you look at other people and their relationships, wondering how everyone else

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#244- When Others Judge, It’s Really About How You Judge Yourself

  #244- When Others Judge, It’s Really About How You Judge Yourself judgment Your inner judge provokes a reaction from your negative core beliefs, making you feel justified, angry and/or ashamed. If your partner says they are leaving you because you don’t love him/her enough or that you’re selfish, it might trigger the belief that you’re

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Comparison and Self-Criticism: Can You Say Toxic?

    Oh lordy! The things we say and do to ourselves can be quite the mixed bag. “Comparison is the thief of joy.” ~Theodore Roosevelt By the time we get to comparing ourselves to others, there has been no joy. What motivates us to look at the lives of other people and think they

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