#306- Transparent Communication: A Conversation With My Hubs

#306- Transparent Communication: A Conversation With My Hubs Introducing… my husband! I always knew I would bring him on at some point (he has offered many times), so an email inquiry about how my husband and I communicate provided the catalyst. In our very first podcast together, Dave and I will walk you through a situation

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Navigating From Insecure Attachment To The Awkwardness of Dating

Even as you make strides in your own growth, you experience hiccups. You find yourself in a ‘same old situation,’ but feel differently, with fledgling confidence in your newer tools. With growing assurance what may have felt impossible in the past, can still make you choke a bit as you state your truth. Remember to be prepared for people not

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The Impact Of Being Honest

Most of us live in stories. Heck, as human beings, we love a good story! One we relate to in some fashion, whether it’s our own experiences or something fantastical, making the impossible appear real. The issue with the stories we tell ourselves is their limitations. We may not dare to stretch beyond the confines of it because it’s

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People pleasing is the opposite of real love

People pleasing is a strategy; it’s not love. Love is genuine; people pleasing is manipulation. I was having lunch with a friend the other day and she told me, while rolling her eyes, how much she hated sex with her boyfriend. In fact, they didn’t really have much sex, and hadn’t for years. Instead of telling

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