Surrendering to Feelings

This second installment of my Surrender series focuses on surrendering to feelings. You can read about surrendering to resistance in my first post here. “Something amazing happens when we surrender and just love. We melt into another world, a realm of power already within us. The world changes when we change. the world softens when […]

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#227- Journey of Attachment: How Overthinking Works Against You and Your Love Life

#227- Journey of Attachment: How Overthinking Works Against You and Your Love Life Overthinking is about fear and avoidance. When something happens around us, our brains work overtime to create a strategy for dealing with it. It becomes a game of mental ping pong, which is not productive because we’re just reacting to events outside of […]

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