#359- Journey of Attachment: Emotional Unavailability–What’s the Cure?

#359- Journey of Attachment: Emotional Unavailability–What’s the Cure? Your relationship with yourself is reflected in your relationships with others. If you didn’t receive much unconditional love as a kid, you do not know what it’s like to give yourself love and attention. And if you don’t give those to yourself, others won’t be able to give

read more »

#351- Journey of Attachment: True Feelings vs. Reactions

#351- Journey of Attachment: True Feelings vs. Reactions It’s hard to speak your true feelings. When asked, you may talk about what is happening externally: you’re stressed from work, worried about your relationship or upset about something a friend said. But those aren’t your deeper feelings; those are actually reactions. To understand what’s really going on,

read more »