#314- Self-Protection Leads to More Pain, Not Less

#314- Self-Protection Leads to More Pain, Not Less You know those strategies you have to emotionally protect yourself from pain? Yeah, they don’t work. Because there is no such thing as emotional protection; you still get hurt, you’re still in pain. Safeguarding against it is an illusion, and half the time those same strategies actually help […]

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#313- Journey of Attachment: Why Berating or Ignoring Someone Backfires

#313- Journey of Attachment: Why Berating or Ignoring Someone Backfires When you try to control someone by berating them or giving them the silent treatment, you don’t think about the actual impact it has. You think you’ll be able to motivate them into doing what you want, but instead you push them away. Do you […]

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