4 Ways to Become More Confident Now

We all have moments where something is making us think we can’t do it or we’re just not good enough. The longer we stay in that state the more time we have to actually confirm the belief and REALLY the last thing we want to do IS perpetuate those limiting beliefs! Here are 4 ways to immediately become more […]

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Expectations the Relationship Killer

Expectations can be like insect repellant, sprayed at a moment’s notice without any forewarning. To be clear, I am not talking about expectations, such as: loving one another, loyalty, respect, or any of the basic ways we human beings get along in our relationships. I’m not just limiting this to “romantic relationships,” I’m talking about ALL relationships. I’m a recovering people […]

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