#383- Journey of Attachment: Change Your Story, Change Your Life

#383- Journey of Attachment: Change Your Story, Change Your Life Every time you say, “My husband is a narcissist and I’m stuck here,” or “I’m never going to make more than $X because I have always earned a low salary,” you are telling yourself a story. You probably don’t even realize how many stories go […]

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Benefits of Unhappiness

I had a client, Sara, who had been married a few times and was in a long term relationship when I worked with her. She felt she left her marriages prematurely, so she was determined to stick with her current dysfunctional relationship until the end. Her sessions would start off with a rant about her mate. She rattled off situations which […]

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Why sound like you’re offering me a choice, when you’re going to do what you want anyway?

Standards, boundaries, rules…whatever we wanna call them. Ever notice when we are trying to uphold some new ways of being, allowing and saying okay to certain things, that a backlash occurs? Our relationships where we’ve been a doormat, accommodating or not having a strong sense of sticking to what feels good to us, all of […]

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