Surviving to Thriving: Andrea Owen

Surviving to Thriving: Overcoming My Darkest Moment Andrea Owen In this episode of “Surviving to Thriving: Overcoming My Darkest Moment,” I talk with author, mentor and certified life coach Andrea Owen. Andrea grew up in a family where the only accepted emotion was happiness. Negative emotions were a sign of weakness, so she often believed […]

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#261- Journey of Attachment: The Weight of Anger and Resentment 

  #261- Journey of Attachment: The Weight of Anger and Resentment Do you have a resentment account? You know, similar to a savings account where you fill it up with all your angry deposits. Maybe you’ve been adding to it a lot lately—that happens in attached relationships—but I guarantee you’ve been contributing for much longer. It […]

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