#261- Journey of Attachment: The Weight of Anger and Resentment 

  #261- Journey of Attachment: The Weight of Anger and Resentment Do you have a resentment account? You know, similar to a savings account where you fill it up with all your angry deposits. Maybe you’ve been adding to it a lot lately—that happens in attached relationships—but I guarantee you’ve been contributing for much longer. It […]

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#238- When a Relationship Ends and You Feel Like the Bad Guy

#238- When a Relationship Ends and You Feel Like the Bad Guy Do you ever regret how relationships end? I’m not talking strictly intimate relationships; this goes for all relationships: friends, colleagues, family, etc. When a relationship ends poorly, maybe you feel like the bad guy, regardless of your role. The problem is, it doesn’t stop […]

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#212- Nothing Is Out of the Blue: How Beliefs Shape Your Perspective

#212- Nothing Is Out of the Blue: How Beliefs Shape Your Perspective While some things randomly happen out of the blue, when it comes to relationships, almost nothing does. Time shows us over and over that seeds are planted way in the past. Our beliefs set the stage for how we see life, leading to […]

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