#237- Journey of Attachment: Taking Emotionally Risky Action The people who listen to my podcast are seeking some sort of change in their lives, but most want that change to live in their head. You may believe focusing on others or wanting external change will make a difference, but it doesn’t. Your mind is running […]
read more »I’m often asked if my coaching style is different from therapy… and if so, how? The short answer is yes, it’s very different. First of all, I do not diagnose and treat mental illness or psychological conditions. That is left to the licensed professionals, which I am not. I view traditional talk therapy as more […]
read more »Two words that don’t feel good together. Waiting never feels good on its own. Relationship can feel great. When used in combination it looks something like this: -Waiting for our partner to change. -Waiting for our partner to come home. -Waiting for our partner to do something (usually something they were supposed to do) -Waiting for them to […]
read more »This is the first in a series of posts, because this category is vast. I appreciate anyone sending me his or her experiences too, which I may use in future posts. The “walking wounded” is not a literal interpretation; its a metaphor, because the wounds are not necessarily visible to the naked eye upon meeting […]
read more »As I wind down from my out of the ordinary busy week-end and look at my billowing inbox, I realize my post on “60 things in my heart” will now be expanded beyond my heart and everyone who shared their heart with me. I am excited to write this upcoming post, which will take a […]
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