#244- When Others Judge, It’s Really About How You Judge Yourself

  #244- When Others Judge, It’s Really About How You Judge Yourself judgment Your inner judge provokes a reaction from your negative core beliefs, making you feel justified, angry and/or ashamed. If your partner says they are leaving you because you don’t love him/her enough or that you’re selfish, it might trigger the belief that you’re […]

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#233- Journey of Attachment: You Can’t Change The Other Person

#233- Journey of Attachment: You Can’t Change The Other Person On some level you may think you can make other people change just because you want them to. You think if you change them, you’ll feel better. Well, you can’t and you won’t. Let’s say you have an argument with your partner and they promise […]

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