Individual Mentoring Program

In 2019, I am down-sizing my one on one availability, so at this point, I can take on very few one on one clients. However, I have developed the avoidant/anxious avoidant group, as well as the 30-day video course for healthier relationships and my other coaches, Alexis and Tracey are amazing options. You can schedule a discovery session with me to discuss these opportunities for you to get out of pain and into happiness.

One on one coaching is for people who are fully committed to deep work. It’s not about trying to change other people or your outside world; it’s making internal changes that affect how you act and behave. Most people who come to me operate from a place of fear based on old beliefs, and avoiding those fears is what keeps them stuck. These are people who have:

  • Insecure attachment issues surrounding a current or past relationship (i.e. not being able to let go)
  • Low-level stress or dissatisfaction with their lives, but unable to make decisions that will lead to change
  • Emptiness, anxiety or feeling like they can’t get off the emotional merry-go-round
  • Feelings of disconnection, loneliness or fear they will be alone forever

Regardless of the package you choose, one-on-one mentoring requires a commitment from both of us. I conduct 30 min. sessions via phone, or Zoom. Because coaching is a commitment, my 6-Month Package is the most effective. I understand, however, that can be overwhelming for some, so I also offer a 3-month package. From there you can either continue on your own or go into my graduate program.** Please note working with me in one on one coaching is a significant financial investment, as well as an investment of time.

During each session, we will go deep into the root of your patterns and behaviors. From there I will challenge you with emotional actions to practice stepping into what’s new and uncomfortable. If you’re looking for talk therapy or someone to listen to your problems, this isn’t for you. I believe true change can only happen through deep triggers, awareness, transformative choices and emotionally-inspired action, which I will guide and support you through.

My commitment to you will also include email and text access during business hours Mon-Fri for any questions or issues that pop up between sessions. I or one of my assistant coaches will get back to you.

The goal of this program is to see yourself as you truly are, being fully aware of your patterns so when they crop up, you’re able to notice, connect with yourself on an intuitive level and make different choices. Be prepared to take emotional risks, feel your feelings and release a whole lot of crap that doesn’t belong to you… and certainly doesn’t serve you! It’s an opportunity to receive my undivided attention and all the tools I offer.

If you’re ready to make this commitment of time, money and hard work, I invite you to set up a Discovery Session so we can discuss details and determine if it’s a good fit. And if you would like to check out my coaches, here are the links to information about each: Tracey and Alexis.

While the Discovery Session is complimentary, I do set aside time for these calls, so if you need to cancel or reschedule, I respectfully request 24-hour notice.

Schedule your Discovery Session.