Category Archives: Podcast

Surviving to Thriving: Lauren Zander

Surviving to Thriving: Overcoming My Darkest Moment Lauren Zander In this episode of “Surviving to Thriving: Overcoming My Darkest Moment,” I talk with Co-Founder and Chairwoman of Handel Group, Lauren Handel Zander. Lauren was always a talker and poking her nose in people’s business… something that would ultimately serve her well. But being a life […]

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#321- Journey of Attachment: I Feel Abandoned—Help!

#321- Journey of Attachment: I Feel Abandoned—Help! Your partner has left the building—physically, emotionally or both. Your world is slipping way, so anxiety takes over. You’re afraid you’ll never again experience what you had with this person. Even if your relationship was dysfunctional, you look at this person as your reason for living, thinking they have […]

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#320- Loneliness and Disconnection

#320- Loneliness and Disconnection You don’t have to be alone to feel lonely. Loneliness is a sense of internal isolation which serves as protection. Instead of opening up and sharing your feelings, you retreat because it feels safer. This not only disconnects you from others, but also from yourself. True connection requires vulnerability, which is uncomfortable […]

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