Category Archives: Podcast

#357- Journey of Attachment: I Can’t Let Go! My “Best Friend” Connection to My Ex.

#357- Journey of Attachment: I Can’t Let Go! My “Best Friend” Connection to My Ex. Having trouble detaching from a toxic relationship that is over because you swear he or she was your best friend? You try “no contact” and focus on yourself, which is great until you hear from them and lose all the ground

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Surviving to Thriving: Alyssa Aubrey

Surviving to Thriving: Overcoming My Darkest Moment Alyssa Aubrey In this episode of “Surviving to Thriving: Overcoming My Darkest Moment” I talk with Alyssa Aubrey, Founder and Director of Medicine Horse Ranch, an experiential learning center that incorporates horses into human development. Growing up, Alyssa was the daughter of an alcoholic father and co-dependent mother.

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#355- Journey of Attachment: Making a Decision? Fear is Not the Place to Start

#355- Journey of Attachment: Making a Decision? Fear is Not the Place to Start For many people, fear motivates their decision-making; particularly the fear of loss. They think choosing this way will somehow circumvent struggle, but it just entrenches them further. Coming from fear always costs more than coming from happiness, peace or love. So why

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