Tracy’s Blog

#380- Catch Yourself A Happy Fish

#380- Catch Yourself A Happy Fish When it comes to partners, do you pick ones who are generally happy or generally miserable? Do they walk around with a dark cloud

Shifting From Your Head To Your Heart

  Hey y'all! I know how hard it is to get out of your head and into your heart. I spent years intellectualizing my way through life, not understanding why

Are You an Avoidant?

  I used to be a Class-A Avoidant. I was an over-doer, over-achiever obsessed with my image… meaning I went to great lengths to hide my true self in order

I want to meet the one!

Are you waiting for the one? I got news for you. Until you realize you are the one, there is no one who fills those shoes. It means: You've got

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