#514 – Journey Of Attachment: It’s My Story and I’m Sticking to It!
Do you ever find yourself saying, “This always happens to me,” or “I never get what I want?” or “I have the worst luck!”? You think they are truths, but they are just stories you tell yourself. Then you go around collecting evidence to prove they’re true. Maybe your story is that relationships are hard work, riddled with drama (that used to be one of mine). So what happens? You choose relationships where you have to work hard in order to prove your story right, although you’re usually unaware you’re doing it… or why you’re doing it. The sad part about these stories is they are self-limiting because you unconsciously decide what is possible for yourself. But when you become aware of your stories, you can change them.
Humans have a hard time being neutral. Our biases and perspective, based on our childhood and life experiences, shape how we view the world. But if you step into someone else’s shoes, you can imagine a different perspective. Maybe you know someone who is lucky—things tend to work out for them. They have probably chosen a very different story about themselves, and you can too. This episode is about flipping your perspective and challenging your stories so you stop collecting evidence that they’re true. Once you do that, you can write a new one.
Join my FREE FB Group for free monthly challenges and ongoing support from me and my coaches: https://bit.ly/30GIE0B
Related Podcasts
Want to submit your question for Tracy’s FB Live? Click here: http://bit.ly/AskTracyCrossley and watch live on Facebook every Thursday at 9am PST.
Sick of being insecurely attached? Click here to get my free meditative insecure attachment release: https://bit.ly/2ZJL8e8
If you would like to support the podcast, make sure you check out my Patreon page to see how you can do it. Plus, you get all kinds of cool rewards.
If you enjoy my podcasts, please leave a review on iTunes or Stitcher so I can be found by others who are interested in this kind of personal development work!
If you’re ready to change the cycle of never-ending suffering, let’s see how I can help you! You can schedule a Discovery Session by emailing happiness@tracycrossley.com.
