#426 – How to Navigate a Hot and Cold Relationships

hot and cold relationships

#426 How to Navigate a Hot and Cold Relationships

In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of guilt, hot and cold relationships and healing.

Want to submit your question? Click here: bit.ly/2sQ4sJT and watch live on Facebook every Thursday at 9am PST.

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Tracy Crossley

3 Comments

  1. Prosperity on January 21, 2020 at 11:43 am

    Listening to call on emotional unavailable man divorced 30 years, sounds like he could be using you as back up narcissistic supply…? Not investing in you but keeping you around is filling a need for him not you. It keeps you focusing on his needs and not yours. What do YOU want? Don’t settle for crumbs, move on is my advice, spoken from experience and insight. Been there done that.
    Just sayin

  2. Prosperity on January 21, 2020 at 11:53 am

    Truth !
    Your body never lies ???? trust your feelings
    Bang On Tracy ????

  3. Anvika on August 5, 2020 at 2:10 am

    I am exactly in the first situation where the person is an avoidant. He doesn’t communicate and it triggers my anxiety. This time i communicated that this is what happens he made changes for a bit but then again returned to same behavior. We have broken up thrice now and gotten back but this doesn’t feel great yet i feel he is the one i want. I blame myself that this because of me if i didn’t do this that he would stay and what not. I have worked on my beliefs and i think i have two major ones – i wont find someone good enough/ i am not good enough and fear of abandonment. Please help. Does he really not love me ? What should i do ?

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