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Congratulations!

You’re ready to stop saying YES to breadcrumbs!

Tracy
Crossley
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It'S TIME TO CONQUER ANXIETY AND GAIN CONTROL BECAUSE YOU'RE DONE WITH IT. SOLUTIONS TO FIT YOUR TIME, YOUR ISSUE AND YOUR BUDGET

Most people think you have your shit together...

… and you work pretty hard to convince them (and yourself) it’s true.

Insecure attachment sucks. I have been anxious and I have been an avoidant. I conquered my issues of yo-yo relationships, distancing, clinging, numbness mixed with low level (and high levels) of anxiety. I can help you to stop the merry go round once and for all. If I can do it and move on to a happy healthy relationship, so can you!

You deserve to be happy! Hell yeah! Well-being is yours if you want it, but you gotta roll up your sleeves and do the work of learning a new way of seeing yourself and your life. No, you won’t blink your eyes and “poof” things have changed. It’s about getting out of the shit show of dysfunctional insecurely attached relationships and into healthy, happy and loving relationships.

Hi, I’m Tracy, a behavioral relationship expert, let’s put an end to your insecure attachment issues once and for all! Join me.

I am ready to get out of my
insecure attachment hell!

In Tracy’s Words

#407 – Journey of Attachment: Swallowing Your Feelings So As Not To Upset Someone

Journey of Attachment: Swallowing Your Feelings So As Not To Upset Someone Are you afraid of expressing your true feelings because you might upset someone? Or do you think they will shut you down because they can’t handle the truth? If you were yelled at as a kid for doing something wrong, then shared how […]

#406 – Preferring Pain to Pleasure Because It’s Not as Scary

#406 – Preferring Pain to Pleasure Because It’s Not as Scary Are you preferring pain to pleasure because it’s not scary? What do you do to block pleasure? Do you create obstacles for yourself to jump over in order to earn pleasure and happiness? Do you look joy in the face and say, “What did […]

#405 – Journey of Attachment: My Narcissist Parent(s)

#405 – Journey of Attachment: My Narcissist Parent(s) People who are beyond anxious and can also be characterized as ambivalent, avoidant, disordered, etc., may have been raised by a narcissist parent. These are people-pleasing perfectionists who lack self-trust and tend to hide out because of guilt, shame or fear. They don’t feel connected to their […]

Meet Tracy

Tracy Crossley is a Behavioral Expert for Personal Success whose work centers on emotional connection—with ourselves and others. She helps people get out of their head to uncover the belief system that drives their behavior, then guides them through emotionally-driven actions to break the patterns that keep them stuck. As someone who struggled with insecure attachment issues for most of her life, Tracy shares her experiences with equal parts empathy and humor. She’s been there, and knows how much is available to those who refuse to settle. The work she does leads to self-acceptance, emotional freedom and a more authentic life. Learn more about Tracy and the work she does.