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It'S TIME TO CONQUER ANXIETY AND GAIN CONTROL BECAUSE YOU'RE DONE WITH IT. SOLUTIONS TO FIT YOUR TIME, YOUR ISSUE AND YOUR BUDGET

Most people think you have your shit together...

… and you work pretty hard to convince them (and yourself) it’s true.

Insecure attachment sucks. I have been anxious and I have been an avoidant. I conquered my issues of yo-yo relationships, distancing, clinging, numbness mixed with low level (and high levels) of anxiety. I can help you to stop the merry go round once and for all. If I can do it and move on to a happy healthy relationship, so can you!

You deserve to be happy! Hell yeah! Well-being is yours if you want it, but you gotta roll up your sleeves and do the work of learning a new way of seeing yourself and your life. No, you won’t blink your eyes and “poof” things have changed. It’s about getting out of the shit show of dysfunctional insecurely attached relationships and into healthy, happy and loving relationships.

Hi, I’m Tracy, a behavioral relationship expert, let’s put an end to your insecure attachment issues once and for all! Join me.

I am ready to get out of my
insecure attachment hell!

In Tracy’s Words

#414 Why Are Apologies Important?

#414 Why Are Apologies Important? In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of apologies, dealing with an avoidant, emptiness and what it means to be emotionally available. Want to submit your question? Watch live on Facebook every Thursday at 9am PST. […]

#413 – Journey of Attachment: Breadcrumb Relationships

#413 – Journey of Attachment: Breadcrumb Relationships You cannot cobble together enough breadcrumbs to create a satisfying meal, and yet many people accept breadcrumbs when it comes to relationships. When you meet someone and there is chemistry, you can get hooked pretty quickly. You may become attached to the idea of what it could be—a […]

#412 – How To Deal With Manipulation

#412 – How To Deal With Manipulation In this special series Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of how to deal with manipulation, fatal flaws and self-respect. Want to submit your question? Email info@tracycrossley.com and watch live on Facebook every Thursday at 9am PST. iTunes […]

Meet Tracy

Tracy Crossley is a Behavioral Expert for Personal Success whose work centers on emotional connection—with ourselves and others. She helps people get out of their head to uncover the belief system that drives their behavior, then guides them through emotionally-driven actions to break the patterns that keep them stuck. As someone who struggled with insecure attachment issues for most of her life, Tracy shares her experiences with equal parts empathy and humor. She’s been there, and knows how much is available to those who refuse to settle. The work she does leads to self-acceptance, emotional freedom and a more authentic life. Learn more about Tracy and the work she does.