You’ve decided you’re ready to get out of pain and into control!

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You’re ready to get out of your head
and into a healthy relationship

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Stop Insecure Attachment and its breadcrumbs from ruining your life!


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Learn More


Learn More

Most people think you have your shit together…

But anxiety and an inability to have a relationship or a functional one is an issue…

… you’ve read the books, watched YouTube videos a million times, perhaps even done the work, but you still feel on the verge of being out of control.

Maybe you need a better to do list, or a better partner? Or a partner? I know those feelings are born from insecure attachment. It sucks. I help folks who are great at avoiding and being anxious, but look like they can take care of the world! I can help you to stop the merry go round of pain once and for all. If I can do it and move on to a happy healthy relationship and life, so can you!

You deserve happiness and well-being. To trust your choices, not be a control freak, actually live in a flow with life and not run for the hills when you can’t deal! I have the solution and no you won’t blink your eyes and “poof” things have changed.

I’m Ready to get out of my insecure attachment hell!

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Behavioral Relationship Expert

Tracy Crossley

Behavioral and Relationship Expert

Tracy Crossley is a Behavioral Relationship Expert for Personal Success whose work centers on Insecure Attachment—and all the ways it affects your life. She helps people change through working with their belief system that drives their behavior, and guiding them through emotionally-driven actions to break the patterns that keep them stuck. As someone who struggled with insecure attachment issues for most of her life, Tracy shares her experiences with equal parts empathy and humor. She’s been there. The work she does leads to self-acceptance, emotional freedom and a more authentic life. Learn more about Tracy and the work she does.

Blog Articles & Podcasts

In Tracy’s Words

  • honest in your friendships

#428 – How to be Honest in your Friendships

#428 - How to be Honest in your Friendships In this special series, Tracy will be answering your questions around

  • victimhood

#427 – Journey Of Attachment: Cherishing Your Victimhood by Avoiding and How to Change it

#427 Journey Of Attachment: Cherishing Your Victimhood by Avoiding and How to Change it Do you spend a lot of time wishing your relationships were different? Maybe you’ve been holding

  • hot and cold relationships

#426 – How to Navigate a Hot and Cold Relationships

#426 How to Navigate a Hot and Cold Relationships In this special series, Tracy will be answering your questions around



“I have worked with Tracy over the last few years and found her impact extremely profound. She has a unique way of balancing insight and intuition that helps provide clarity for me on the best ways to approach life. Her incredible disposition combined with her one of a kind guidance has simply been an amazing addition to my life. I am looking forward to working with her for years to come.”

– Chris Tate, CEO

“I was empowered to trust my own intuitions and dig deeper into my own fears to lead me to believing that I deserve better and helped me tap into the courage to follow my heart.”

– Kerry Elam – Managing Director, Actualize Consulting

“I’ve had a fair bit of effective counselling over the years after relationship break-ups, so I now have a much better sense of self and personal responsibility. But it wasn’t until I stumbled upon your podcasts that I could see I still had the biggest hurdle to get over—ME! It was like somebody had switched on a light and what I saw wasn’t pretty. Each of your podcasts have had such an impact, and while they are sometimes hard to hear, I totally get it. Thank you so much for what you do, Tracy.”

– Deb T.

“I didn’t realize how much of my power I was giving to others; how much I blamed other people for my feelings. Through Tracy I have learned that most of how I’ve interpreted my feelings over the years was wrong, negative and totally not true. It was just my perception, and me giving meaning to outside events. It ruined a lot of my joy. I love the concepts Tracy teaches, which speak to me and make a lot of sense. I know they have to be practiced and learned on an emotional level over and over, but I’m confident now that I have new tools I trust. I’m grateful to Tracy for providing these tools, and for the awareness I now have around my painful patterns that I didn’t know were part of my thinking for years.”

– Chrissy L.

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