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Congratulations!

You’re ready to stop saying YES to breadcrumbs!

Tracy
Crossley
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It'S TIME TO CONQUER ANXIETY AND GAIN CONTROL BECAUSE YOU'RE DONE WITH IT. SOLUTIONS TO FIT YOUR TIME, YOUR ISSUE AND YOUR BUDGET

Most people think you have your shit together...

… and you work pretty hard to convince them (and yourself) it’s true.

Insecure attachment sucks. I have been anxious and I have been an avoidant. I conquered my issues of yo-yo relationships, distancing, clinging, numbness mixed with low level (and high levels) of anxiety. I can help you to stop the merry go round once and for all. If I can do it and move on to a happy healthy relationship, so can you!

You deserve to be happy! Hell yeah! Well-being is yours if you want it, but you gotta roll up your sleeves and do the work of learning a new way of seeing yourself and your life. No, you won’t blink your eyes and “poof” things have changed. It’s about getting out of the shit show of dysfunctional insecurely attached relationships and into healthy, happy and loving relationships.

Hi, I’m Tracy, a behavioral relationship expert, let’s put an end to your insecure attachment issues once and for all! Join me.

I am ready to get out of my
insecure attachment hell!

In Tracy’s Words

#399 – Journey of Attachment: How 90 Seconds Can Change Your Life

#399- Journey of Attachment: How 90 Seconds Can Change Your Life How often do you find yourself in a situation where you just cannot take being there another minute longer? The appeal of running away, distracting and hiding when anxiety or discomfort surfaces is huge. Our society even teaches us how to dispose of things: […]

#398 – Why Do I Wake Up In a Panic?

#398 – Why Do I Wake Up In a Panic? How do you usually wake up feeling? Are you excited about the day ahead, or do you worry about what could go wrong? Maybe you awake in a panic. You don’t know why, so you start racking your brain for what you may have forgotten. […]

#397 – Journey of Attachment: When Someone is Mad, It Doesn’t Mean It’s Your Fault

#397 – Journey of Attachment: When Someone is Mad, It Doesn’t Mean It’s Your Fault How often do you try to avoid someone being mad at you? Do you attempt to do things perfectly for fear of being blamed, then berate yourself when you fall short? Let’s say you usually do the ironing at home. […]

Meet Tracy

Tracy Crossley is a Behavioral Expert for Personal Success whose work centers on emotional connection—with ourselves and others. She helps people get out of their head to uncover the belief system that drives their behavior, then guides them through emotionally-driven actions to break the patterns that keep them stuck. As someone who struggled with insecure attachment issues for most of her life, Tracy shares her experiences with equal parts empathy and humor. She’s been there, and knows how much is available to those who refuse to settle. The work she does leads to self-acceptance, emotional freedom and a more authentic life. Learn more about Tracy and the work she does.